Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Souren
Team: Anytime Fitness - Landgraaf (Landgraaf, Netherlands)
Date: Tuesday, August 14, 2018
Time: 1:01:21
Distance: 15.81 Miles
Laps: 10.5
Calories: 539
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 123 Avg / 351 Max
Cadence (RPM): 82 Avg / 121 Max
Heartrate (BPM): 46 Avg / 150 Max

Laps

1.50 mi in 6:46
1.50 mi in 5:36
1.50 mi in 5:34
1.50 mi in 5:25
1.50 mi in 5:22
1.50 mi in 5:12
1.50 mi in 5:31
1.50 mi in 5:12
1.50 mi in 6:16
1.50 mi in 6:10
0.81 mi in 4:17

Personal Best

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