Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, August 14, 2018
Time: 22:58
Distance: 4.80 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 12.5 Avg / 25.2 Max
Power (Watts): 102 Avg / 335 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

4.01 mi in 19:14
0.79 mi in 3:44