City Express 4.53 mi

Leaderboard

Ride Details

Rider: Pam Christ
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, August 14, 2018
Time: 37:15
Distance: 5.07 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 8.2 Avg / 30.4 Max
Power (Watts): 86 Avg / 220 Max
Cadence (RPM): 45 Avg / 87 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.53 mi in 29:50
0.54 mi in 7:25