Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Mies
Team: Joel Mies (Lutz, FL)
Date: Tuesday, August 14, 2018
Time: 29:30
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.8 Avg / 27.2 Max
Power (Watts): 188 Avg / 571 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 136 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.