Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 14, 2018
Time: 1:01:53
Distance: 9.56 Miles
Laps: 9.6
Calories: 282
Speed (MPH): 9.3 Avg / 12.7 Max
Power (Watts): 52 Avg / 87 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 125 Avg / 194 Max

Laps

1.00 mi in 7:23
1.00 mi in 5:47
1.00 mi in 5:57
1.00 mi in 6:05
1.00 mi in 6:09
1.00 mi in 6:18
1.00 mi in 6:22
1.00 mi in 6:40
1.00 mi in 5:54
0.56 mi in 5:18