Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, August 15, 2018
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 153 Avg / 419 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 134 Avg / 151 Max

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