Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Mulcahy
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, August 16, 2018
Time: 25:34
Distance: 7.32 Miles
Laps: 7.3
Calories: 255
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 142 Avg / 339 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:16
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:26
0.32 mi in 1:44

Goal

250 Calories