Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tab Nielsen
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 16, 2018
Time: 23:07
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.9 Avg / 23.2 Max
Power (Watts): 114 Avg / 223 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 68 Avg / 118 Max

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