Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Wilson
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, August 16, 2018
Time: 25:19
Distance: 8.38 Miles
Completed:
Calories: 405
Speed (MPH): 19.8 Avg / 24.2 Max
Power (Watts): 243 Avg / 452 Max
Cadence (RPM): 52 Avg / 106 Max
Heartrate (BPM): 144 Avg / 178 Max

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