Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh McLaren
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Wednesday, January 17, 2018
Time: 36:39
Distance: 10.00 Miles
Laps: 2.0
Calories: 379
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 148 Avg / 455 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

5.00 mi in 18:23
5.00 mi in 18:16