Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Friday, August 17, 2018
Time: 40:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 331
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

5.00 mi in 20:21
5.00 mi in 20:29