Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, August 17, 2018
Time: 22:24
Distance: 5.45 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.6 Avg / 18.6 Max
Power (Watts): 109 Avg / 233 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 54 Avg / 68 Max

Laps

5.00 mi in 19:52
0.45 mi in 2:32