Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, August 17, 2018
Time: 42:01
Distance: 12.03 Miles
Laps: 3.0
Calories: 489
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 170 Avg / 404 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

4.01 mi in 13:21
4.01 mi in 14:10
4.01 mi in 14:30

Goal

3 Completed Laps