Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, August 18, 2018
Time: 17:52
Distance: 4.32 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.5 Avg / 29.0 Max
Power (Watts): 136 Avg / 514 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 113 Avg / 144 Max

Laps

4.01 mi in 15:59
0.31 mi in 1:53

Goal

20 Minutes