Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, August 18, 2018
Time: 31:29
Distance: 7.33 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 121 Avg / 390 Max
Cadence (RPM): 55 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 28:29
0.35 mi in 3:00