Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Foiles
Team: JCC - Peninsula (Foster City, CA)
Date: Saturday, August 18, 2018
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 132 Avg / 231 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.