Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: paul kennedy
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Saturday, August 18, 2018
Time: 30:04
Distance: 8.08 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 162 Avg / 421 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

6.98 mi in 24:04
1.10 mi in 6:00