Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, August 18, 2018
Time: 9:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 18.1 Avg / 19.8 Max
Power (Watts): 179 Avg / 243 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 171 Avg / 233 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:11