Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Sunday, August 19, 2018
Time: 50:09
Distance: 14.79 Miles
Laps: 14.8
Calories: 558
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 161 Avg / 334 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 134 Avg / 181 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:09
1.00 mi in 3:52
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 3:19
0.79 mi in 3:13

Goal

50 Minutes