Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, August 20, 2018
Time: 19:25
Distance: 6.33 Miles
Completed:
Calories: 278
Speed (MPH): 19.5 Avg / 24.4 Max
Power (Watts): 215 Avg / 551 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 98 Avg / 121 Max

Ghost

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