Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leo Orsi
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, August 20, 2018
Time: 1:05:23
Distance: 8.29 Miles
Laps: 8.3
Calories: 179
Speed (MPH): 7.6 Avg / 9.6 Max
Power (Watts): 22 Avg / 55 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 66 Avg / 78 Max

Laps

1.00 mi in 8:15
1.00 mi in 7:21
1.00 mi in 7:23
1.00 mi in 7:39
1.00 mi in 8:11
1.00 mi in 7:31
1.00 mi in 7:57
1.00 mi in 7:41
0.29 mi in 3:25

Goal

60 Minutes