Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, August 20, 2018
Time: 48:14
Distance: 15.00 Miles
Laps: 15.0
Calories: 581
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 176 Avg / 318 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:55

Goal

15 Miles