Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, August 20, 2018
Time: 47:45
Distance: 12.20 Miles
Laps: 1.6
Calories: 532
Speed (MPH): 15.3 Avg / 28.8 Max
Power (Watts): 161 Avg / 398 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

7.87 mi in 30:27
4.33 mi in 17:18