Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Leaf
Team: Alex Velasquez (Houston, TX)
Date: Monday, August 20, 2018
Time: 20:21
Distance: 5.35 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 145 Avg / 285 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 87 Avg / 126 Max

Laps

4.01 mi in 14:48
1.34 mi in 5:33

Goal

20 Minutes