Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Liggio
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Tuesday, August 21, 2018
Time: 35:20
Distance: 7.40 Miles
Laps: 7.4
Calories: 197
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 69 Avg / 217 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 93 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 5:02
1.00 mi in 4:49
1.00 mi in 4:34
0.40 mi in 1:55