Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: j d
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, August 21, 2018
Time: 20:22
Distance: 4.84 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 14.3 Avg / 24.8 Max
Power (Watts): 131 Avg / 425 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

4.01 mi in 16:19
0.83 mi in 4:03