Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Kulp
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, August 22, 2018
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.8 Avg / 28.5 Max
Power (Watts): 158 Avg / 452 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 131 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.