Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, August 22, 2018
Time: 20:15
Distance: 5.93 Miles
Laps: 1.8
Calories: 248
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 181 Avg / 305 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 11:25
2.56 mi in 8:50