Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 22, 2018
Time: 1:30:24
Distance: 10.75 Miles
Laps: 10.8
Calories: 338
Speed (MPH): 7.1 Avg / 16.9 Max
Power (Watts): 38 Avg / 156 Max
Cadence (RPM): 44 Avg / 99 Max
Heartrate (BPM): 162 Avg / 196 Max

Laps

1.00 mi in 7:33
1.00 mi in 6:29
1.00 mi in 6:52
1.00 mi in 6:35
1.00 mi in 6:45
1.00 mi in 7:17
1.00 mi in 7:47
1.00 mi in 10:49
1.00 mi in 10:54
1.00 mi in 10:35
0.75 mi in 8:48