Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, August 22, 2018
Time: 32:54
Distance: 8.81 Miles
Laps: 2.2
Calories: 363
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 160 Avg / 373 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

4.01 mi in 14:00
4.01 mi in 15:14
0.79 mi in 3:40