Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, August 22, 2018
Time: 29:21
Distance: 7.50 Miles
Laps: 1.2
Calories: 370
Speed (MPH): 15.3 Avg / 26.0 Max
Power (Watts): 186 Avg / 438 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

6.33 mi in 18:14
1.17 mi in 11:07