Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 23, 2018
Time: 29:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 8.1 Avg / 19.3 Max
Power (Watts): 42 Avg / 195 Max
Cadence (RPM): 37 Avg / 83 Max
Heartrate (BPM): 28 Avg / 126 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:18
1.00 mi in 7:40
1.00 mi in 8:41