Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 23, 2018
Time: 23:16
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 119 Avg / 313 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.