Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 23, 2018
Time: 36:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 414
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 164 Avg / 584 Max
Cadence (RPM): 64 Avg / 113 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:17
1.00 mi in 2:51