Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, August 24, 2018
Time: 28:18
Distance: 5.8 Miles
Completed: 70%
Calories: 236
Speed (MPH): 12.4 Avg / 23.2 Max
Power (Watts): 115 Avg / 445 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 127 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.