Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, August 24, 2018
Time: 20:10
Distance: 5.54 Miles
Laps: 5.5
Calories: 196
Speed (MPH): 16.5 Avg / 26.5 Max
Power (Watts): 138 Avg / 432 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 90 Avg / 178 Max

Laps

1.00 mi in 4:24
1.00 mi in 2:41
1.00 mi in 3:57
1.00 mi in 3:30
1.00 mi in 3:37
0.54 mi in 2:01

Goal

20 Minutes