Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ian Harrington
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, August 24, 2018
Time: 29:23
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 168 Avg / 354 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 97 Avg / 107 Max

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