Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Saturday, August 25, 2018
Time: 29:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 73 Avg / 227 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:55
1.00 mi in 5:33
1.00 mi in 4:22
1.00 mi in 4:02
1.00 mi in 3:54