Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 26, 2018
Time: 1:11:10
Distance: 7.47 Miles
Laps: 7.5
Calories: 249
Speed (MPH): 6.3 Avg / 16.5 Max
Power (Watts): 35 Avg / 137 Max
Cadence (RPM): 40 Avg / 91 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

1.00 mi in 9:03
1.00 mi in 7:22
1.00 mi in 8:56
1.00 mi in 8:33
1.00 mi in 7:56
1.00 mi in 8:46
1.00 mi in 9:09
0.47 mi in 11:25