Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, August 26, 2018
Time: 23:41
Distance: 7.87 Miles
Completed:
Calories: 454
Speed (MPH): 19.8 Avg / 34.0 Max
Power (Watts): 295 Avg / 576 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 82 Avg / 85 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.