Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bonita Roeser
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 27, 2018
Time: 23:56
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 10.0 Avg / 15.6 Max
Power (Watts): 59 Avg / 167 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 123 Avg / 136 Max

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