Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, August 28, 2018
Time: 30:43
Distance: 7.12 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 13.9 Avg / 28.1 Max
Power (Watts): 136 Avg / 263 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

6.01 mi in 22:58
1.11 mi in 7:45