Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 28, 2018
Time: 1:25:17
Distance: 9.60 Miles
Laps: 9.6
Calories: 313
Speed (MPH): 6.8 Avg / 15.3 Max
Power (Watts): 37 Avg / 114 Max
Cadence (RPM): 42 Avg / 84 Max
Heartrate (BPM): 112 Avg / 216 Max

Laps

1.00 mi in 7:32
1.00 mi in 5:58
1.00 mi in 6:40
1.00 mi in 7:10
1.00 mi in 6:44
1.00 mi in 9:18
1.00 mi in 7:40
1.00 mi in 9:49
1.00 mi in 10:11
0.60 mi in 14:15