Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Marc Dyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, August 28, 2018
Time: 20:49
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 154 Avg / 484 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 162 Avg / 172 Max

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