Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carla Valdes
Team: First Ascent Block 37 (Chicago, IL)
Date: Tuesday, August 28, 2018
Time: 30:11
Distance: 5.74 Miles
Laps: 1.4
Calories: 207
Speed (MPH): 11.4 Avg / 20.4 Max
Power (Watts): 91 Avg / 218 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.01 mi in 20:16
1.73 mi in 9:55

Personal Best

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