Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, August 29, 2018
Time: 16:36
Distance: 3.28 Miles
Laps: 3.3
Calories: 100
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 78 Avg / 149 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:57
1.00 mi in 4:49
0.28 mi in 1:28