Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, August 29, 2018
Time: 35:20
Distance: 8.61 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 14.6 Avg / 28.1 Max
Power (Watts): 165 Avg / 407 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

7.87 mi in 32:07
0.74 mi in 3:13

Goal

35 Minutes