Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andy Haines
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, August 29, 2018
Time: 33:11
Distance: 7.74 Miles
Completed: 66%
Calories: 357
Speed (MPH): 13.9 Avg / 26.9 Max
Power (Watts): 155 Avg / 325 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 125 Avg / 142 Max

Ghost

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