Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fong Hum
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, August 29, 2018
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.9 Avg / 26.8 Max
Power (Watts): 126 Avg / 445 Max
Cadence (RPM): 63 Avg / 134 Max
Heartrate (BPM): 121 Avg / 147 Max

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