Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bob Bjornemo
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, August 30, 2018
Time: 30:04
Distance: 6.01 Miles
Completed:
Calories: 226
Speed (MPH): 11.9 Avg / 25.0 Max
Power (Watts): 102 Avg / 242 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 115 Avg / 121 Max

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